Yoga for BJJ is a website and APP with a simple goal. We want to increase your longevity and joy on the mat.
We are on a mission. The mission is to help you feel better, despite training. Everyone at Yoga for BJJ trains, we know what it does to your body. It’s worth it, but it needs an antidote. Yoga for BJJ is the antidote to hard training. Not just that, it makes your jiu jitsu better! You have a chance to sign up for our 2 week free trial and see for yourself.
Over 3000 other grapplers have taken this step, and are thriving in the benefits. This is the real deal – no BS coming your way. Just consistent work and lasting results.
ARE YOU CURRENTLY INJURED?
We have an extensive rehab library to help you with your rehab and recovery path. All rehab programs are carefully prepared and filmed by Rosi Sexton – our licensed Osteopath. She’s not just your regular osteopath though. She’s also a UFC veteran and BJJ black belt with years of experience with grappling injuries. If you’re injured or just want to prehab a certain body part, take a look!