Yoga for BJJ is a website with a simple goal. We want to increase your longevity and joy on the mat. Members of this website daily enjoys better flexibility, mobility, recovery, balance and injury prevention. Click here to get started.
REAL WORLD RESULTS
“I’ve pretty much scrapped all of the strength and conditioning or supplemental training for yoga at this point.
The website has been huge to me. I Really feel like yoga is my secret weapon at this point, since I’m doing 2 sessions of yoga per day right now!” Salem Kezier BJJ Academy
James Puopolo, Black Belt World Championship Medalist
“Jiu Jitsu is NOT a gentle art. It can hurt a lot. I’ve been using basic flows by Yoga for BJJ since the beginning of the site. It’s the perfect tool to maintain and improve joint mobility after years of abuse on the mat. Sebastian is an excellent teacher, and he really knows how to make Yoga easy to understand for everyone.” Carlson Gracie Amsterdam
Daniël Bertina, Black Belt instructor
“Yoga has helped me get rid of my back pain, which is huge for me. When i started, I could not even touch my toes, and now I easily do 30 second handstands!
I use the tips from this website every day, both before and after training.” East Coast JiuJitsu Academy Dublin
Darragh O'Connail, Black Belt Owner
Who doesn’t want to roll forever?
The signup process is as simple as they come and you can start with the first video in 5 minutes!