Our Courses

These courses provide the skills needed to guide others in blending yoga and BJJ seamlessly. Perfect for those eager to pass on their knowledge!

Our Courses

Step into the world of teaching with our specialized instructor courses

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Recovery Training

This course helps you master sports recovery in just 2 weeks, without supplements or fancy gear.

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Teach grappling

It doesn’t matter if you’ve never taught a class before, by the end of this course you’ll know exactly how to plan lessons, teach fundamentals, and build drills that beginners love - giving you the confidence and skills to become a Good Jiu-Jitsu instructor from day one.

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Yoga Coach

Is your dream to live from teaching, or open your own gym? We have the plan to make it happen, and you don’t need a black belt!

Sebastian breaths and lives BJJ. Great guy overall and the new kids classes are just what we needed. Big thank you!
Bas Vervoort
Top instruction by Sebastian. Probably the world's best Yoga classes for BJJ fighters!
Pablo E.
Excellent for anyone and available anywhere, regardless of doing jiu jitsu or not. Highly recommended!
Nosihs
Our Company

Personalized BJJ fitness tailored just for you

Perfect warmups

Never get injured again, and progress faster than your buddies by warming up like a professional.

Mobility & strength

Turn truly athletic without pills, using smart workouts and unwavering consistency.

100% BJJ-specific

We keep it BJJ relatable and to the point. Zero new age chakra tuning guaranteed.

Get in touch to upgrade your Jiu-Jitsu with Yoga for BJJ

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