Our Courses

These courses provide the skills needed to guide others in blending yoga and BJJ seamlessly. Perfect for those eager to pass on their knowledge!

Our Courses

Start teaching by taking our instructor courses

program
Recovery Training (P.E.A.R.S)

Exhausted? Over trained? Or are your gym buddies constantly complaining about burnout and you want to help? This science backed video course is what you need!

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Teach grappling

Jiu-jitsu can be amazing, but for most beginners it is not. Learn how to teach classes for white belts (gi &no-gi), get a curriculum that works with any techniques, learn how to public speak and lead classes that students love.

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Yoga Coach

Want to teach classes in Mobility focused Yoga? This is a RYT-200 accredited course, uniquely tailored towards athletes and sports. Almost all classes are videos, and are easy to learn from and apply in practice.

Sebastian breaths and lives BJJ. Great guy overall and the new kids classes are just what we needed. Big thank you!
Bas Vervoort
Top instruction by Sebastian. Probably the world's best Yoga classes for BJJ fighters!
Pablo E.
Excellent for anyone and available anywhere, regardless of doing jiu jitsu or not. Highly recommended!
Nosihs
Our Company

Personalized BJJ fitness tailored just for you

Perfect warmups

Never get injured again, and progress faster than your buddies by warming up like a professional.

Mobility & strength

Turn truly athletic without pills, using smart workouts and unwavering consistency.

100% BJJ-specific

We keep it BJJ relatable and to the point. Zero new age chakra tuning guaranteed.

Get in touch to upgrade your Jiu-Jitsu with Yoga for BJJ

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