Over the years, I have not only led yoga retreats but also established and successfully operated my own yoga studio in Oslo for five enriching years before embarking on a new chapter in Spain. Alongside my husband, Sebastian Brosche, I co-founded “Yoga for BJJ” in 2013, a specialized yoga program tailored for Brazilian Jiu-Jitsu athletes. Teaching within the BJJ community has been a source of immense joy for me, and I look forward to sharing the transformative power of yoga with you all.
My yoga philosophy is rooted in freedom and individuality. I believe in empowering you to connect with your own body, emphasizing personal exploration over rigid perfection. Having experienced classes with inspiring teachers worldwide, I bring a diverse range of influences into my teaching.
My classes are characterized by creativity, flow, and challenge, with a constant invitation for you to infuse your practice with your unique touch. I hold certifications in Vinyasa, Rocket, Yin, Restorative, Yoga Nidra, pre and postnatal yoga, and Acro Yoga.
Check out my classes!