Get to know me

Over the years, I have not only led yoga retreats but also established and successfully operated my own yoga studio in Oslo for five enriching years before embarking on a new chapter in Spain. Alongside my husband, Sebastian Brosche, I co-founded “Yoga for BJJ” in 2013, a specialized yoga program tailored for Brazilian Jiu-Jitsu athletes. Teaching within the BJJ community has been a source of immense joy for me, and I look forward to sharing the transformative power of yoga with you all.

My yoga philosophy is rooted in freedom and individuality. I believe in empowering you to connect with your own body, emphasizing personal exploration over rigid perfection. Having experienced classes with inspiring teachers worldwide, I bring a diverse range of influences into my teaching.

My classes are characterized by creativity, flow, and challenge, with a constant invitation for you to infuse your practice with your unique touch. I hold certifications in Vinyasa, Rocket, Yin, Restorative, Yoga Nidra, pre and postnatal yoga, and Acro Yoga.

Check out my classes!

"I've been a subscriber for nearly 2 years. It started as a means to fix my ailments. Now I use it almost everyday to keepme in just free and to improve my game (on and off the mat). It's fantastic.
Cobimoto
"I am fairly new to yoga, I started for the first time last june and thanks to Yoga for BJJ, I have fallen in love with it. I have so much more flexibility and mobility than I did before."
Sweetie Smith
"I now know that Sebastian and all the other instructors involved in this company are incredibly knowledgable in the world of yoga practice. However, when I first began, I was drawn to YFBJJ because I wanted to improve my Jiu Jitsu, and Sebastian and Stine made me feel happy!"
Deemit

Our team of dedicated yoga coaches is ready to help out

Our expert instructors combine yoga and BJJ techniques, dedicated to enhancing your performance and unlocking your potential

Get in touch to upgrade your Jiu-Jitsu with Yoga for BJJ

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