Welcome to the Magnum Opus of Yoga for BJJ, Sebastian’s Yoga Uniao Series. This is the first series of a four part course that has given Sebastian and his students the most benefit and fastest progress out of any of the other methods he has used. Be warned, great rewards come with great challenges, we recommend that only our more experienced members try this course. If you still find the other videos challenging then it’s best to try to master them before moving on to this.
Yoga União series #email@example.comT08:27:07+00:00