Yoga for the exhausted

Yoga for when you’re exhausted2019-02-24T14:25:52+01:00

Are you super tired?

If you’re exhausted from hard physical work, long days of work or tough sparring rounds – this short program is for you.

We’re assuming you have ZERO ENERGY for any kind of work or exercises, so this will demand none of that from you.

You will just relax, restore and recharge for the next approx. 20 minutes (all 3 videos).