April 10, 2018
Whether you drive to work, have a desk job, take the bus/train anywhere…you probably find yourself sitting a lot during the day.
Our bodies were not designed to sit that much. Your hip flexors, lower back, upper back are suffering whether you notice it or not.
Complete this 6 minute video and help your body reverse those effects of sitting.
You’ll love it we promise!
Ready to do more for your hips and lower back?
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