Startup Week

Startup Week2018-01-08T17:03:43+01:00

[et_pb_section admin_label=”section” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” module_class=”gradient-round”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”TITLE IN CAPS” background_layout=”dark” text_orientation=”center” text_font=”|on|||” text_font_size=”72″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size_tablet=”30″ text_font_size_phone=”16″ text_font_size_last_edited=”on|desktop”]

STARTUP WEEK

[/et_pb_text][et_pb_divider admin_label=”Divider”]

[/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” module_class=”blurb-card wrap” background_color=”rgba(0,0,0,0)”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”monday” title=”Day #1″ url=”https://www.yogaforbjj.net/startup-week-day-1/” url_new_window=”on” use_icon=”off” icon_color=”#0a0000″ use_circle=”off” circle_color=”#0a0000″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https://www.yogaforbjj.net/wp-content/uploads/2016/04/567512756_960.jpg”]

Stretching sequence to start the week relaxed and loose!

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”tuesday” title=”Day #2″ url=”https://www.yogaforbjj.net/startup-week-day-2/” url_new_window=”on” use_icon=”off” icon_color=”#0a0000″ use_circle=”off” circle_color=”#0a0000″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https://www.yogaforbjj.net/wp-content/uploads/2016/04/567742193_960-1.jpg”]

A flow with plenty of basic movements.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”wednesday” title=”Day #3″ url=”https://www.yogaforbjj.net/startup-week-day-3/” url_new_window=”on” use_icon=”off” icon_color=”#0a0000″ use_circle=”off” circle_color=”#0a0000″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https://www.yogaforbjj.net/wp-content/uploads/2016/04/567743413_960.jpg”]

A short flow, getting you ready for what’s to come.

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” module_class=”blurb-card wrap” background_color=”rgba(0,0,0,0)”][et_pb_column type=”1_2″][et_pb_blurb admin_label=”thursday” title=”Day #4″ url=”https://www.yogaforbjj.net/startup-week-day-4/” url_new_window=”on” use_icon=”off” icon_color=”#0a0000″ use_circle=”off” circle_color=”#0a0000″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https://www.yogaforbjj.net/wp-content/uploads/2016/04/568340082_960-1.jpg”]

Your core and spine will thank you today!

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″][et_pb_blurb admin_label=”friday” title=”Day #5″ url=”https://www.yogaforbjj.net/startup-week-day-5/” url_new_window=”on” use_icon=”off” icon_color=”#0a0000″ use_circle=”off” circle_color=”#0a0000″ use_circle_border=”off” circle_border_color=”#0a0000″ icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https://www.yogaforbjj.net/wp-content/uploads/2016/04/568910848_960.jpg”]

Startup week graduation. Run through this program three more weeks, to get your first imaginary yoga stripe!

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_code admin_label=”line break”]<br>[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_button admin_label=”Button” button_url=”/programs” url_new_window=”off” button_text=”See All Programs Here” button_alignment=”center” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_border_radius_hover=”0″ button_letter_spacing_hover=”0″ button_text_size=”34″ button_text_size_tablet=”18″ button_text_size_phone=”17″ button_text_size_last_edited=”on|tablet”]

[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]