Neck Rehab

Neck Rehab Program2018-10-31T04:39:49+00:00

We shudder at the thought of injuring our necks, but if you do jiu jitsu long enough, your chances of at least spraining your neck increase a lot 🙁 Rosi is here to help make your neck really, really strong. You’ll be breaking arms as people try to neck crank you – promise!