Grip work with Dan Strauss

Get stronger grips with Dan Strauss

2019-03-24T17:06:31+01:00Tutorials|

How strong are your grips?

A couple of days ago, Miha had the pleasure of visiting the grip master Dan Strauss (@Raspberry_ape). You might know him from his podcast and his insane grip strength. If you don’t, check out the video below where he rips a fresh pack of cards like it’s nothing 😮

He showed us one exercise that will strengthen your grips and improve mobility in your fingers. Your forearms will be burning after this, that’s a promise 💪

Now on to the exercise:

Try it out, let us know how it went!

To remedy all that work your forearms will be doing, or if your wrists are feeling wonky – recover with this deep tissue work below:

FOREARM RECOVERY

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