The Hammock (Nicest stretch ever?)

The Hammock (Nicest stretch ever?)

2018-04-14T01:55:35+00:00Blog|

JIUJITSU – YOGA

The Hammock
Nicest stretch candidate

Sebastian Brosche, Yoga Teacher, Norway

4 August 2016

Strap into this pose and just breathe. It looks like something you would see in a torture museum, but I promise it feels really nice. The only thing you should be careful about is to not go searching for the limits of your flexibility right away! Ease into the pose and enjoy.