Breathing Program 01

Breathing Program 012018-11-19T07:06:58+00:00

Welcome to the Breathing program part 1!

This is the first Yoga for BJJ breathing program.

This program will get you started on your quest to control your breath like a pro. We all know how important it is to be the master of your breath in jiu jitsu. No one wants to huff and puff like they’re about to blow down a house with a piggy in it! This is the first of TWO breathing programs.