Foundation Program II – video 5
VIDEO DESCRIPTION: Video #5 of t [...]
Foundation Program II – video 2
VIDEO DESCRIPTION: Video #2 of t [...]
Foundation Program II – video 3
VIDEO DESCRIPTION: If there i [...]
Foundation Program II – video 4
VIDEO DESCRIPTION: Welcome to [...]
Men Are Strong, Women Have Strength
After class today I could see one [...]
Hip Flexor Hero Problems?
Not everyone knows this, but hip f [...]
Another cool podcast alert! Raspberry Ape podcast with Darragh O’Conaill
This time around Dan Strauss hoste [...]
A blog post by Nikki Sullivan
Source: http://nikkisullivan.com/ [...]
Hip Flexor Rehab Program – Video 4
VIDEO DESCRIPTION: Day 4 is a ve [...]