Using gravity for recovery, relaxation and spine relief

Need a quick recovery/relaxation session?

2018-11-26T10:48:07+00:00

Take the next 10 minutes to recover

That’s all you need right now. 10 minutes and a wall.

Join me and do this 10-minute relaxing video, help your muscles recover after training and relax.

You will stretch your inner thighs, groin, calves, quads, outer hips and even get your handstands going. If you have problems with your spine, using gravity like this will help by giving you really nice relief.

Interested in more 10 minute videos?

Use the 14-day free trial offer if you’re not a member yet and start with the 10-day program today, not tomorrow. If you need more info, read more about how the trial works below

Read more about the trial